Do you struggle with...
_____________
- Back Pain that keeps you from enjoying your life?
- Weak Abs with a belly that's not flat?
- Poor Posture that hurts your neck?
PILATES AT-HOME
We provide top-notch private Pilates lessons, in-home or at work in Manhattan.
Done properly, it’s an exceptional conditioning system that improves core strength, flexibility, and endurance.
You’ll find muscles you didn’t even know you had—musculature that will support you from the inside out.
As certified Pilates teachers in NYC, we’ll show you the small details that make the exercises truly effective—something you simply can’t get from a video, book or generic class at the gym.
The rewards: Better posture. More stamina. More efficient movement. Pain vanishes. And you’ll begin to see what your amazing body is truly capable of.
Talk to Us
We are ready to help you in any way we can.
100% customized exercise programs in 3 Easy Steps
______
1. ASSESS
We Analyze
Exercise Science + Biomechanics = Accurate Baseline
Find out More
2. PLAN
Action Plan
Get a program 100% customized
to you.
Find out More
3. EXECUTE
You Succeed
Accountability + Motivation =
Real Results
Find out More
What Clients Say
______
Baby Boomer
“As a baby boomer who has exercised for over 30 years, I thought I knew everything about fitness.
I learned more in a few sessions with BodySmart than I did in over 30 years of group exercise classes.
I'm sorry I waited so long to get this kind of help—I just didn’t understand how much I could benefit from individual instruction. But I’m glad I finally found trainers who really know how to give me a better body.”
Copy of BodySmart has the best personal trainers in NYC
As a Physical Therapist, I can say that BodySmart has the best personal trainers in NYC, bar none.
I refer to these talented trainers all the time.
My Neurologist Recommended BodySmart
I have Parkinsons Disease. So I need a specialized exercise program . My doctor referred me to BodySmart. BodySmart surpasses anything else I’ve tried. They changed my program as I’ve needed, in a way that others couldn’t. My walking, balance, and stiffness improved thanks to BodySmart.”
Pre and Post-Natal Mom
"During my second pregnancy, I was completely impressed with BodySmart's specialized expertise. My second pregnancy (and delivery) was easier than my first, because of BodySmart . Even my OB-GYN was impressed.
And with post-natal personal training, I got back into my pre-pregnancy jeans in record time.”
My exercise program is 100% customized.
What’s amazing about BodySmart is that my exercise program is 100% customized. It is the opposite from cookie-cutter.
I always feel SO much better after my workout, with less pain. My instructor has gotten me through a bad back, a broken pelvis, and cancer treatment.
Don't look any further, these are the trainers you want.
We travel anywhere in Manhattan
______
East Village
Financial District (FiDi)
Flatiron
Garment District
Gramercy
Grand Central Station
Greenwich Village
Hell’s Kitchen
Lower Manhattan
Midtown East
Midtown West
Murray Hill
Noho
Nolita
Penn Station
Soho
Tribeca
Upper West Side (UWS)
Upper East Side (UES)
West Village
Talk to Us
We are ready to help you in any way we can.