_____________
We’re certified personal trainers in Manhattan. We work in home and office with a diverse clientele.
Instead of spinning your wheels and getting discouraged—or doing the wrong exercises and risking serious injury—we’ll show you how to leverage your body’s natural intelligence to move past pain and inactivity to a place of lean muscular balance, awareness and control.
We are ready to help you in any way we can.
______
We Analyze
Exercise Science + Biomechanics = Accurate Baseline
Action Plan
Get a program 100% customized
to you.
You Succeed
Accountability + Motivation =
Real Results
______
______
East Village
Financial District (FiDi)
Flatiron
Garment District
Gramercy
Grand Central Station
Greenwich Village
Hell’s Kitchen
Lower Manhattan
Midtown East
Midtown West
Murray Hill
Noho
Nolita
Penn Station
Soho
Tribeca
Upper West Side (UWS)
Upper East Side (UES)
West Village