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How To Exercise with Parkinson’s Disease

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If you have Parkinson’s Disease (PD), your doctor has probably told you of the importance of exercise. Exercise can help with: Stiffness Balance problems, including difficulty turning, walking backwards and freezing Rigidity Slowed movment (bradykinesia) Posture   As some of NYC’s best personal trainers, we’ve helped many people with Parkinson’s who have been referred to […]

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A Wall Street executive is fed up with being sick and tired

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A Wall Street executive is fed up with being sick and tired. A former Olympic skier has Parkinsons Disease. A new mom has a flabby tummy and back pain.   What do these very different people share? Scratch the surface and you’ll see they need a whip-smart approach to fitness. An individualized program designed just […]

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