We Believe In Your Body...

​To be strong. Powerful. At ease.



We deliver 100% Customized Exercise Programs in New York City

As seen in

  • Personal training, Pilates and Yoga – All delivered to you in the comfort and convenience of your home, office, private gym or the park.
  • If you have an injury, pain, or health challenge, we’ll help you rediscover your strength, power and health.
  • We bridge medical rehab with general fitness.
We deliver  100% Customized
Exercise Programs in New York City.
​We’re the bridge between medical rehab and general fitness.
​If you have an injury, pain, or health challenge, we’ll help you rediscover your strength, power and health.
​Personal training, Pilates and Yoga – All delivered to you in the comfort and convenience of your home, office, private gym or the park.

Train at Home

Get strong, lean and healthy...

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​Corporate Training​

​Hassle-free programs employees will love.​

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Our Blog

*Proven* ways to get results...

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100% customized exercise programs in 3 Easy Steps

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1. ASSESS

We Analyze

Exercise Science + Biomechanics = Accurate Baseline

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2. PLAN

Action Plan

Get a program 100% customized
to you. 

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3. EXECUTE

You Succeed

Accountability + Motivation =
 Real Results

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What Clients Say

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Copy of BodySmart has the best personal trainers in NYC

As a Physical Therapist, I can say that BodySmart has the best personal trainers in NYC, bar none.

I refer to these talented trainers all the time.

Ben F , Licensed Physical Therapist
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My Neurologist Recommended BodySmart

I have Parkinsons Disease. So I need a specialized exercise program . My doctor referred me to BodySmart. BodySmart surpasses anything else I’ve tried. They changed my program as I’ve needed, in a way that others couldn’t. My walking, balance, and stiffness improved thanks to BodySmart.”

Paul S , Investor
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Pre and Post-Natal Mom

"During my second pregnancy, I was completely impressed with BodySmart's specialized expertise. My second pregnancy (and delivery) was easier than my first, because of BodySmart . Even my OB-GYN was impressed.

And with post-natal personal training, I got back into my pre-pregnancy jeans in record time.

Becky K , Working Mom
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Baby Boomer

“As a baby boomer who has exercised for over 30 years, I thought I knew everything about fitness.

I learned more in a few sessions with BodySmart than I did in over 30 years of group exercise classes.

I'm sorry I waited so long to get this kind of help—I just didn’t understand how much I could benefit from individual instruction. But I’m glad I finally found trainers who really know how to give me a better body.”

Sue L , Mom, Volunteer, Philathropist
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My exercise program is 100% customized.

What’s amazing about BodySmart is that my exercise program is 100% customized. It is the opposite from cookie-cutter.

I always feel SO much better after my workout, with less pain. My instructor has gotten me through a bad back, a broken pelvis, and cancer treatment.

Don't look any further, these are the trainers you want.

Rose L , Retired Executive

Talk to Us

We are ready to help you in any way we can.


We travel anywhere in ​Manhattan

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East Village
Financial District (FiDi)
Flatiron
​Garment District
Gramercy
Grand Central Station
Greenwich Village

Hell’s Kitchen
Lower Manhattan
Midtown East
Midtown West
Murray Hill
Noho
Nolita

Penn Station
Soho
Tribeca
Upper West Side (UWS)
Upper East Side (UES)
West Village